Resilience! 

Resilience! 

Resilience!  Humans are very resilient! Don’t believe me? Look back on your life to all the obstacles, calamities, losses, and disappointments that have occurred. And yet, you overcame them.   You survived, and you thrived despite all that.  Writing my book “My...
Life Is Not A Waiting Room

Life Is Not A Waiting Room

How was March for you?  Did it feel a little off balance? Was it not your usual self, worrying about what might be? Perhaps the past was rising up for you to examine.  If that’s how you felt, you weren’t alone.  This is what it felt like for me.  Yes, you read that...
Heralding The Arrival of Spring!

Heralding The Arrival of Spring!

There is a shift in energy heralding the arrival of spring! Have you noticed?  I have! I have more energy, my smile is brighter, and my body wants to be outside. How do you feel the change in energy? The days are longer, the air has a different feel to it, the snow is...
Dragon Energy is Rising.

Dragon Energy is Rising.

Dragon energy is rising. Can you feel it? February 10th is Chinese New Year, and it ushers in the year of the Wood Dragon. A powerful year of change and transformation. Dragons and dragon lines (earth grid lines) have been around for millions of years. The Dragon...
Endings and Beginnings

Endings and Beginnings

Happy New Year! This is the time of year when many are reflecting on endings and beginnings. Are you one of those looking back and taking stock of the pluses and minuses of 2023? I used to, but I don’t anymore. Why, you ask? My grand adventure looking back was writing...
Winter Solstice

Winter Solstice

In Qigong we are now in the energy of the Water Element and the season of winter.  The transition into winter arrived on December 7.  People have mixed feelings when it comes to winter; some love it, and some don’t.  And yet, it’s an important cycle in the...