I have always been drawn to the winter solstice. For me, it feels like an awakening from a deep slumber. The deepest darkest part of the year is ending, and a new year is beginning with a radiant light. Christmas was not always a happy experience for me. When I lived...
Wintering Winter! A word that many people in the northern hemisphere do not want to hear. 🫨 And yet it arrives, bringing a drop in temperature, proclaiming the first breath of winter, sending us scurrying to retrieve coats, scarves, gloves, socks, and sweaters from...
The Light We Sometimes Miss Even when the world feels grey,when the sky seems heavyand every color has faded into silence,there is always something,small and steady,to be grateful for. It might be the warmthof a morning cup of tea,the soft rhythm of your own breath,or...
How often have you thought to yourself, ‘I need some healing’? I am not referring so much to physical healing, but rather to the healing of the mind and spirit. You aren’t the only one. I would guess that everyone reading this newsletter and the one writing it has...
We are on the cusp of the changing seasons, where summer fades and autumn signals its arrival. How do you feel when you notice the changes happening in nature, heralding the end of summer? For some, it’s dread, for they leap over autumn and focus on winter. Others...
The earth slowly awakens beneath the frost and snow, whispering and calling to us. Rise! Rise! Can you feel it or hear it?👂🏻 Be still! Feel the pulse! It may be very cold outside today, but under the layer of deep freeze, something is stirring. Each...