The Light We Sometimes Miss Even when the world feels grey,when the sky seems heavyand every color has faded into silence,there is always something,small and steady,to be grateful for. It might be the warmthof a morning cup of tea,the soft rhythm of your own breath,or...
How often have you thought to yourself, ‘I need some healing’? I am not referring so much to physical healing, but rather to the healing of the mind and spirit. You aren’t the only one. I would guess that everyone reading this newsletter and the one writing it has...
We are on the cusp of the changing seasons, where summer fades and autumn signals its arrival. How do you feel when you notice the changes happening in nature, heralding the end of summer? For some, it’s dread, for they leap over autumn and focus on winter. Others...
December is the month that whispers of endings and beginnings, of reflections and new dreams waiting to unfold. It’s a time for wintering. What do I mean by wintering? 👉 Does it mean doing nothing, just lazying around? 👉 Does it mean you cut yourself off from...
November slipped in quietly, and I missed the day of her arrival. I’m not sure about you, but I have found that days, weeks, and months fly by rapidly. I ponder: Is it age? Is time speeding up, or have the energies ramped up? I honestly don’t know. Everything seems to...
