Wintering Winter! A word that many people in the northern hemisphere do not want to hear. 🫨 And yet it arrives, bringing a drop in temperature, proclaiming the first breath of winter, sending us scurrying to retrieve coats, scarves, gloves, socks, and sweaters from...
In Qigong we are now in the energy of the Water Element and the season of winter. The transition into winter arrived on December 7. People have mixed feelings when it comes to winter; some love it, and some don’t. And yet, it’s an important cycle in the...
