Everything you need to live a joyous, vibrant life lies within you. Let’s rediscover it together!

Living Life in Joy!

What would your life be like if you could simplify it today?

I know that the world appears to be a chaotic place right now, and everything seems to be falling apart. You may be feeling worried, anxious, stressed, lonely or even just a bit off – you are not alone. Now might be the right time to try something new.

If the old way of doing things no longer works, it’s time for a new perspective. That’s what my programs offer you. They provide you with a new way of viewing the world to rebuild your life so that it’s less stressful and worrisome. A method of living in the world that gives you a more effortless and uncomplicated experience.

Life will still have its challenges, but you will be able to navigate it more smoothly and confidently.

Living life in joy is possible, even in this crazy world.

Hello

I’m Carolynne

 

I am an educator (M.Ed. MA), a Certified Spring Forest Qigong Trainer and a Guided by Insight coach.  My approach to change comes from 30+ years of personal exploration and experiential learning.  Using physical movement and a conversational style of coaching I help you to discover your innate wisdom, peace, joy and love. Everything you need to live a joyous, vibrant life lies within you. Once you understand how to tap into the source within yourself, you begin to transform your life.

 

I am an educator (M.Ed. MA), a Certified Spring Forest Qigong Trainer and a Guided by Insight coach.  My approach to change comes from 30+ years of personal exploration and experiential learning.  Using physical movement and a conversational style of coaching I help you to discover your innate wisdom, peace, joy and love. Everything you need to live a joyous, vibrant life lies within you. Once you understand how to tap into the source within yourself, you begin to transform your life.

Book your consultation now!

12 + 5 =

Hello

I’m Carolynne

What people rave about?

Guided by Insight Programs

Guided by Insight is a form of coaching and mentoring in which a meaningful conversation gives rise to personal insights that result in transformative changes within individuals.

My programs are about accepting your humanness and discovering your innate wisdom, peace, joy and love. Everything you need to live a joyous, vibrant life lies within you. Once you understand how to tap into the source within yourself, you begin to transform your life.

“Carolynne’s classes have been and continue to be a lifesaver for me. Her generosity of spirit and intuitive instructions have helped me shift my awareness from feeling numb and disconnected to a sense of transformation. With practice, I’m embracing a deeper understanding and clarity that brings joy and vitality to my life. It’s with much appreciation and deep gratitude that I say thank you.” ~ Sheryl L

 

Carolynne’s Qigong Club

Qigong combines focused attention, energy breathing, and body movements or postures to rebalance and unblock Qi (energy) as it flows through the meridians (invisible energy channels) in the body.

By joining Carolynne’s Qigong Club, you will experience a simple, efficient and effective movement and meditations system that can be done anywhere, anytime, by anyone. No equipment is needed, and thousands of practitioners worldwide have reported incredible results in their physical and emotional well-being.

“This practice is relaxing and invigorating at the same time.” Heather Cournoyer, Insurance Broker

Events

Throughout the year Carolynne presents a variety of workshops and events.

​These include:

  • Online Spring Forest Qigong Level 1 Workshop
  • Online courses and training.
  • Healing with Sound
  • Retreats
  • and more.

“Much more than I expected! Carolynne is a wonderful inspirational speaker and teacher.” Tracy Lucus

Guided by Insight Blog

The ordinary becomes extraordinary when guided by insight! 

Angry Disputed Sleep!

Angry Disputed Sleep!

How do you respond when something in the outside world hits one of your buttons or trigger points? Do you react with physical outbursts? Do you get caught up in the whirlwind of your personal thinking? Or, is it a combination of these two? I have responded in all of...

Winter Solstice

Winter Solstice

For some people, the winter solstice is the first day of winter; for other people, it’s the darkest day of the year, and in traditional Chinese medicine, it’s considered the most Yin day of the year. Yin energy is cool, dark, reflective and nourishing. It’s a time for...

Navigating the Roller Coaster of Life

Navigating the Roller Coaster of Life

As I sit here and reflect on 2020, so many things come up. I think we can all say that this year was one heck of a roller coaster ride. And, yet through the upheaval, many gifts and gems appeared. I will be the first to admit that everything was not easy.  For many,...

Subscribe for More Great Articles!