I have always been drawn to the winter solstice. For me, it feels like an awakening from a deep slumber. The deepest darkest part of the year is ending, and a new year is beginning with a radiant light. Christmas was not always a happy experience for me. When I lived...
In Qigong we are now in the energy of the Water Element and the season of winter. The transition into winter arrived on December 7. People have mixed feelings when it comes to winter; some love it, and some don’t. And yet, it’s an important cycle in the...
