I’m starting this newsletter a little bit later than usual today. It’s not because I forgot or was busy with everyday things; it’s because the essence of time has completely changed. Have you noticed it too? That one day it’s March 1 and then...
I have always been drawn to the winter solstice. For me, it feels like an awakening from a deep slumber. The deepest darkest part of the year is ending, and a new year is beginning with a radiant light. Christmas was not always a happy experience for me. When I lived...
Wintering Winter! A word that many people in the northern hemisphere do not want to hear. 🫨 And yet it arrives, bringing a drop in temperature, proclaiming the first breath of winter, sending us scurrying to retrieve coats, scarves, gloves, socks, and sweaters from...
The Light We Sometimes Miss Even when the world feels grey,when the sky seems heavyand every color has faded into silence,there is always something,small and steady,to be grateful for. It might be the warmthof a morning cup of tea,the soft rhythm of your own breath,or...
How often have you thought to yourself, ‘I need some healing’? I am not referring so much to physical healing, but rather to the healing of the mind and spirit. You aren’t the only one. I would guess that everyone reading this newsletter and the one writing it has...