We all have triggers. Some triggers take us back to a fond memory or a time of deep happiness. Other triggers can bring up past trauma. There is no way of predicting what might trigger those energy bundles buried deep in our bodies. But we know when they appear as an...
I’m a bit late getting this post out. It seems like September flew by, and suddenly, it’s October. Wow! How did that happen.? Are you feeling the same way? I’ve heard folks say as we get older, time goes by more quickly, but I sense that something...
It seems like September flew by, and suddenly, it’s October. Wow! How did that happen? Are you feeling the same way? I’ve heard folks say as we get older, time goes by more quickly, but I sense that something more is at play. I keep hearing from many that...
Learning something new, something one has never done before is like learning a new language or becoming acquainted with a new culture. The experience requires one to allow themselves to feel vulnerable, be curious, and trust in the presented process. This is how I...
As 2022 comes to an end, it’s time to reflect. The year had its up and downs, its challenges and highlights. Friends and family members have transitioned, leaving a space filled with memories. Normal became a thing of the past, change took its place. Some of the...
